B1 Ballet Body :A Ballet Based Exercise Workout Program
For women of all ages, regardless of their ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results.
No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture.
Every Thursday for the month of February. Feb 4, 11, 18 & 25th 7:00-8:00pm
Call or email us today!